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	<title>Devgun Healthy Life &#187; uechi ryu</title>
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		<title>I Used Kung Fu to have the Strongest Mind in the Whole Wide World</title>
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		<pubDate>Tue, 02 Mar 2010 08:50:39 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[goju ryu]]></category>
		<category><![CDATA[gung fu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shito ryu]]></category>
		<category><![CDATA[shotokai]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[uechi ryu]]></category>
		<category><![CDATA[wudan]]></category>
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		<description><![CDATA[Zowie! The Strongest Mind in the Whole World! Able to get any girl and beat up any villain, and...sounds a bit too good to be true, doesn't it?]]></description>
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		<title>Power Tae Kwon Do Kicks in Five Logical Steps</title>
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		<comments>http://www.devgun.net/power-tae-kwon-do-kicks-in-five-logical-steps.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 11:15:41 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hit harder]]></category>
		<category><![CDATA[hit stronger]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kick harder]]></category>
		<category><![CDATA[knock out]]></category>
		<category><![CDATA[kyokushinkai]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[power kick]]></category>
		<category><![CDATA[powerful punch]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[uechi ryu]]></category>

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		<description><![CDATA[It makes no sense to let an attacker get close enough to use his hands. If he's got a knife or club, or just a fist that is fast, the best strategy is to kick low and keep him at a distance. The problem is that many Martial Arts schools do not teach the right way to use the legs.]]></description>
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