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	<title>Devgun Healthy Life &#187; lose fat</title>
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		<title>A Quick Overview How A Very Efficient Weight Loss Program Can Help You Lower Your High Blood Pressure</title>
		<link>http://www.devgun.net/a-quick-overview-how-a-very-efficient-weight-loss-program-can-help-you-lower-your-high-blood-pressure.html</link>
		<comments>http://www.devgun.net/a-quick-overview-how-a-very-efficient-weight-loss-program-can-help-you-lower-your-high-blood-pressure.html#comments</comments>
		<pubDate>Sun, 24 Jul 2011 07:33:32 +0000</pubDate>
		<dc:creator>Jameson Xiansan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Prehypertension]]></category>
		<category><![CDATA[Strokes]]></category>

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		<description><![CDATA[Welcome! As you start to go through this article, you can expect to understand the actual link between High Blood Pressure and Obesity. In order to achieve your goal of taking on both challenges, you will accompany us on a quick journey providing a few particulars concerning just how one specific fat reduction plan might also enable you to <a href="http://bloodpressureinformation.org/lower-blood-pressure-naturally">Lower Blood Pressure Quickly</a>.]]></description>
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		<title>What You Need To Know To Lose Tummy Fat</title>
		<link>http://www.devgun.net/what-you-need-to-know-to-lose-tummy-fat.html</link>
		<comments>http://www.devgun.net/what-you-need-to-know-to-lose-tummy-fat.html#comments</comments>
		<pubDate>Sun, 22 Aug 2010 07:02:36 +0000</pubDate>
		<dc:creator>Richard Jacobs</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[As we age and reach the middle stages of our life, many of us begin to see that extra development of fat in our midsections, sometimes called the Middle Age Spread. While some people view it as simply a part of getting older, the truth is that you need to learn how to lose tummy fat like this since it's potentially very harmful.]]></description>
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		<title>Why They Want You To Stay Fat And How to Beat Them and Lose Weight Quick</title>
		<link>http://www.devgun.net/why-they-want-you-to-stay-fat-and-how-to-beat-them-and-lose-weight-quick.html</link>
		<comments>http://www.devgun.net/why-they-want-you-to-stay-fat-and-how-to-beat-them-and-lose-weight-quick.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 08:58:47 +0000</pubDate>
		<dc:creator>Brian Q. Xavier</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[Because you clicked on the title of this article, and are reading it now, you likely have a weight problem of some sort. Well, welcome to the most popular club in America today. Two thirds of American adults are overweight, or clinically obese.]]></description>
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		<title>How to Lose Excess Weight And Get Rid of Stubborn Fat</title>
		<link>http://www.devgun.net/how-to-lose-excess-weight-and-get-rid-of-stubborn-fat.html</link>
		<comments>http://www.devgun.net/how-to-lose-excess-weight-and-get-rid-of-stubborn-fat.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:47:06 +0000</pubDate>
		<dc:creator>Christopher Stigson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat burning furnace review]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[get rid of excess fat]]></category>
		<category><![CDATA[get rid of fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing body fat]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.devgun.net/how-to-lose-excess-weight-and-get-rid-of-stubborn-fat.html</guid>
		<description><![CDATA[Excess fat accumulation can steal away your body attraction. The reason of excess fat may be many but the most common reason is the inactivity or lack of physical work. There are some methods that help you to lose excess body fat.]]></description>
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		<title>Flat Stomach Exercises &#8211; 3 Top Tips</title>
		<link>http://www.devgun.net/flat-stomach-exercises-3-top-tips.html</link>
		<comments>http://www.devgun.net/flat-stomach-exercises-3-top-tips.html#comments</comments>
		<pubDate>Sat, 13 Feb 2010 08:59:50 +0000</pubDate>
		<dc:creator>Clint Dean</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[Many of us are conscious of the indisputable fact that in order to achieve the goal of having a flat stomach, it is going to be obligatory for us to exercise. Although diet plays a large part in reducing our body fat also it's the exercise that's going to cause our abdomens to be flat and lean. There are some specific flat stomach exercises that you should be listening to , however , and these are going to be what makes the big difference in exactly how lean you look.]]></description>
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		<item>
		<title>Fat Loss Tips To Help You Lose Weight</title>
		<link>http://www.devgun.net/fat-loss-tips-to-help-you-lose-weight.html</link>
		<comments>http://www.devgun.net/fat-loss-tips-to-help-you-lose-weight.html#comments</comments>
		<pubDate>Thu, 03 Dec 2009 09:37:56 +0000</pubDate>
		<dc:creator>Christopher Rom</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[problem area's]]></category>
		<category><![CDATA[the right way to eat]]></category>
		<category><![CDATA[watching your weight]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[Low-fat diet's involve the reduction of fat in a persons diet. Your calorie consumption is reduced for the purpose of ssing weight. Diets of this type include NCEP Step I and II. A meta-analysis of 16 trials of 2-12 months' duration found that low-fat diets resulted in weight loss of 3.2 kg (7.1 lb) over eating as normal. Some low carbohydrate diets such as Atkins and Protein Power are relatively high in fat and protein. They are very popular in the press but are not recommended by the American Heart Association. A review of over 100 studies did not find that low-carbohydrate diets cause weight loss, except when calorie intake was restricted. No adverse effects from low carbohydrate diets were detected.]]></description>
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